I also thought it was a nice bonus especially because I didn't want to clue LAMER in relation to LAME. Recipe: However much quinoa you want, however much farro you want, whatever other vegetables and stuff you want (like nuts or tofu or cheese or whatever), dressing is juice of two lemons and olive oil and salt and pepper. I am not a fan of cooking so I like to make a large amount of something that I then eat some of every day until it runs out. Leftovers are my favorite food.